Upcoming Seminar to Present Holistic, Intuitive Techniques for Healing


Dr. Jon Murphy and Sherry Anshara, medical intuitive, are collaborating to share their cutting-edge techniques for healing at a June 15 seminar, “Unlocking Your Internal Healing Code: Your Cellular Memory.” Attendees at the event will learn tools and techniques to clear the underlying causes of illness and pain. Murphy and Anshara say that all illness […]

It’s All Greek to Me


By Stephen Cohen, O.D. — Myopia. Hyperopia. Astigmatism. Presbyopia. “I have no idea what you’re talking about-opia.” If you are like millions of other Americans, one of these terms describes you. Presbyopia alone affects over 100 million people, but don’t worry, it’s not contagious. These are the terms that describe how your eyes work, or, in […]

Oral Health and the Opioid Epidemic


— By Thomas Biuso, M.D., senior medical director, UnitedHealthcare of Arizona The opioid epidemic is affecting countless lives and communities across the country, including here in Arizona. In fact, opioids each day cause more than 130 overdose deaths in the United States, according to the Centers for Disease Control & Prevention (CDC); and the economic […]

Arizona VFWs Partner with Local Organizations to ‘March Out Hunger’


Food insecurity is defined as a lack of consistent access to enough food for an active, healthy life. In the United States, food insecurity affects one in eight people, and one in five households served by a local food bank has at least one member who has served in the U.S. military. This is according […]

PVCC to Celebrate Grand Opening of Integrated Health Facility with Free Wellness Fair


Paradise Valley Community College (PVCC) invites the public to the grand opening of the Integrated Health Science Center Saturday, Feb. 9, at 10am. Located in the Q Building at the PVCC Union Hills campus located off of 32nd Street and Union Hills, the Integrated Health Science Center is an innovative instructional space that provides a […]

‘Drying Out’ After the New Year


By Stephen Cohen, O.D. — “Go on that diet.” “Exercise more.” “Spend more time with my family.” “Save more money.” The start of the New Year gives us a clean slate to work with. While you’re “editing” your 2019 list of resolutions, let me add a few small things you can do on a regular basis […]

An Antioxidant A Day…


– By Stephen Cohen, O.D. So much research continues about the role that diet and supplements can play in our health. This has now become the focus of research regarding diet and glaucoma. Glaucoma is a chronic and, if untreated, progressive disease where gradual damage can cause irreversible loss of vision. It is often called […]

Macular Degeneration: A Major Health Problem In The United States


– By Stephen Cohen, O.D. Most people have an awareness that glaucoma can lead to loss of vision, and that diabetes can damage the back of our eyes. However, there is a disease that is more prevalent than glaucoma and diabetic retinopathy combined. It is estimated that this disease will affect about 7 percent of […]

Valley of the Sun YMCA Offers Free Swim Lessons May 21–25


Start a new family tradition by learning how to keep kids safe in and around water during National Water Safety Month As part of National Water Safety Month, the Valley of the Sun YMCA will offer free swim lessons to the first 1,600 registrants at 13 Valley of the Sun YMCA branches the week of […]

Boutique Pilates Studio Opens In Scottsdale — Offers Members Specialized Reformer Fusion Workout, Discounted Membership


Club Pilates celebrated its grand opening in Scottsdale March 10. Located at 31313 North Scottsdale Road, Suite 100, the new studio offers members full-body workouts that improve posture, balance, flexibility and strength. To celebrate the new opening, Club Pilates North Scottsdale will offer 20 percent off membership for the first month and waive the wellness […]